Helpful Links

Mindfulness Based Cognitive Therapy www.mbct.com

John Kabat-Zinn   www.mindfulnesscds.com

Margaret Lynch www.margaretlynch.com.       www.youtube.com/user/MargaretMLynch

The Tapping Solution     www.thetappingsolution.com

Brad Yates    www.youtube.com/user/eftwizard