My Philosophy and Approach
My foundational approach is that of Somatic Experiencing. Somatic therapies facilitate resolution of trauma and PTSD responses. We can't always think our way our of traumatic experienes. As human beings we can feel trapped by our own physical and emotional states. These are the times that we feel panicky and anxious without the ability to calm down. Other times we feel depressed and unmotivated and cannot seem to accomplish simple tasks.
The brilliance of somatic interventions is the ability to directly intervene by developing new neural pathways and behaviors that provide alternative ways of responding to your environment without getting stuck in the habits of the past. I integrate Somatic Experiencing with Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness, and a 45 year meditation practice in a variety of traditions.
The brilliance of somatic interventions is the ability to directly intervene by developing new neural pathways and behaviors that provide alternative ways of responding to your environment without getting stuck in the habits of the past. I integrate Somatic Experiencing with Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness, and a 45 year meditation practice in a variety of traditions.
Camille DeLong, LMFT
275 E. South Temple, Suite 101
Salt Lake City, UT 84111
Phone: (801) 874-2715
Fax: (801) 364-1433